Sweet Potatoes, Egg, and Avocado Hash

Sweet Potatoes, Egg, and Avocado Hash

I know, I'm a terrible blogger. Maybe someday I'll get the hang of it.  

This is a fast, healthy, filling recipe. Many adjustments can be made. I know a few people who don’t like sweet potatoes (weirdos), so feel free to switch for regular potatoes.

Ingredients

1/2-1 tablespoon oil (I used coconut oil)

1 clove garlic

1/2 -1/3 grated sweet potato

1/4  cup chopped onion

1/2 green pepper or any other green vegetable chopped (I used asparagus)

Handful of spinach

2 eggs

½ cup avocado cubed

Salt and pepper to taste

Directions: Melt oil in a large pan on medium heat. Add sweet potato, garlic, and onion. Let cook until soften to your liking. Add spinach last (it wilts faster). Cook for a few more minutes. Move the vegetables to the side of the pan to make room for the eggs. In the space made, crack the eggs and sprinkle with seasoning. Cover the pan and cook the eggs till your desired readiness. I sometimes flip mine after a few minutes to cook the yolk more. Once the eggs are cooked, scrape all of the contents of the pan onto a plate. Top with the cubed avocado and salsa, if you like! Enjoy!